Personal Training Program

Congratulations on taking the first step toward leading a healthier lifestyle! SUNY Cortland's Personal Training Program will help to educate and motivate you to improve your overall fitness level. We look forward to helping you reach your health & fitness goals!

Connor McJury

Personal Fitness Trainer Service: Hire your own personal fitness trainer at $18.00 per hour, $13.00 for a half hour session or $16.00 per session for partner training. If you choose to invest in your health by purchasing a package of 6 or 12 sessions in advance, the rate is even cheaper. Whether you need to make modifications to your present program, want to begin a new program, or desire to workout with a friend, a Personal Trainer can help you attain your goals.

To get started you will need to follow two steps. The first step requires you to click on the Personal Training Interest Form below and submit the form. The second step is a bit more time consuming. You will need to download, completely fill out and print out a Personal Training Consultation Packet. Once you complete these steps, one of our Personal Trainers will contact you within 3-5 business days.

Please Note: you will need to bring your completed Personal Training Consultation Packet with you to your first session with your trainer. If you have questions about how to download the form, please send an email to louise.mahar@cortland.edu.

Personal Training Interest Form

If you have additional questions about the personal training program, please send an email to: Christian Berenguer, Graduate Assistant for Fitness/Personal Training. You can also call Christian at 607-753-4563 or stop by the office on the second floor of the Student Life Center, Room 1218.

Nancy Newell

  All Personal Training Sessions must be paid for in advance using either cash or a check made out to SUNY Cortland. It is also possible to pay using a credit card through our online purchase portal by clicking HERE. Sessions may also be purchased at the Front Desk in the Student Life Center between 6:00 a.m.-12:00 a.m. Monday - Friday or between 7:00 a.m. - 12:00 a.m. on the weekends. You are welcome to purchase one session at a time or several in advance. When you purchase a package, a training session will be removed from your account each time you complete a workout with your trainer.
  Hour-Long Sessions

   Single Hour Session

$18.00

   Package of 6

$102.00

   Package of 12

$192.00

  Half Hour-Long Sessions

   Single Half-hour Session

$13.00

   Package of 6

$66.00

   Package of 12

$120.00

Partner Training (Hour-Long Sessions) Please Note: both participants must purchase their own individual session or package

    Single Session

 $16.00

    Package of 6

 $84.00

    Package of 12

 $156.00