Fall 2021 Guidance/COVID-19 Information

Personal Training Program

Congratulations on taking the first step toward leading a healthier lifestyle! SUNY Cortland's Personal Training Program will help to educate and motivate you to improve your overall fitness level and feel better. We look forward to helping you reach your health & fitness goals!

Connor McJury

Personal Fitness Trainer Service: Hire your own personal fitness trainer at $18.00 per hour for in-person or remote sessions via WebEx. All in-person sessions take place privately in the Student Life Center in either the Fitness Assessment Room or the Group Exercise Room. Additionally, it is possible to purchase half-hour Video Chat Sessions with your trainer at $12.00 to trouble-shoot your program and/or talk about health and wellness topics. If you choose to invest in your health by purchasing a package of 6 or 12 sessions in advance, the rate is even cheaper! Whether you need to make modifications to your present program or want to begin a new program, a Personal Trainer is available to work with you to help you attain your health and fitness goals.

To get started you will need to click on the Personal Training Interest Form below and hit submit. Once you do this, one of our Personal Trainers will contact you within 3-5 business days.

Personal Training Interest Form

If you have additional questions about the personal training program, please send an email to: Evan Nolan, Graduate Assistant for Fitness. You can also call Evan at 607-753-4814 to talk to schedule an appointment.

Nancy Newell

  All Personal Training Sessions must be paid for in advance. It is also possible to pay using a credit card by visiting the Recreational Sports Website and choosing "Purchase Portal" from the menu on the right side of your screen. Choose Massage & Personal Training and then sign into your MyRedDragon Account using your SUNY Cortland credentials. If you do not choose to pay using a credit card, you can purchase sessions by using either cash or a check made out to SUNY Cortland at the Front Desk in the Student Life Center between 6:00 a.m.-12:00 a.m. Monday - Friday or between 7:00 a.m. - 12:00 a.m. on the weekends. You are welcome to purchase one session at a time or several in advance. When you purchase a package, a training session will be removed from your account each time you complete a workout with your trainer.

  Hour-Long Sessions

   Single Hour Session

$  18.00

   Package of 6

$102.00

   Package of 12

$192.00

  Half-Hour Sessions

   Single Half-Hour Session
$  13.00
   Package of 6
$  66.00
   Package of 12
$120.00

  Partner Training

   Single Partner Training Session
$  16.00
   Package of 6
$  84.00
   Package of 12
$156.00
Please Note: It is necessary for each client participating in partner training to purchase their own sessions (including packages) since the trainer must remove sessions from each clients account after each workout.

   Half-Hour Video Chat Sessions

   Single Half-hour Virtual Session

$12.00