Bistro Flavor Station Shakes Up Student Meals

Bistro Flavor Station Shakes Up Student Meals

02/21/2017 

You don’t have to travel far to play the role of an international chef, spice up any meal and promote healthy eating.

In an effort to reduce sodium intake and provide more ethnically diverse choices, SUNY Cortland Auxiliary Services Corporation’s (ASC) culinary team has developed the new Flavor Station.

According to the United States Department of Agriculture (USDA), practically all Americans consume more sodium than they need, leading to high blood pressure, heart and kidney disease.

Located on the salad bar in The Bistro at the Student Life Center, the Flavor Station offers students a fun way to take up the USDA’s challenge to boost food flavor with less sodium by offering an assortment of herbs and spices.

The condiments were selected to work with different meats, vegetables and starches but students are encouraged to mix it up and create their own unique flavors.

With ten spice blends such as Jamaican Jerk, White Pepper and Montreal Seasoning, the Bistro’s new Flavor Station will be able to compliment any dish, offering a more delicious and healthy dining experience.

“We are excited to offer the Flavor Station,” said Theresa Baker, director of dining services for the ASC. “Our customers have grown up with ethnic food choices and the Flavor Station is an easy way for them to meet their health goals and to add more flavors.”

For more information, please email Baker.

Prepared by Communications Office writing intern Charlie Beeler


More News

Faculty, staff welcome at Alumni Reunion 2024

Faculty, staff welcome at Alumni Reunion 2024

The presence of beloved former teachers and mentors would transform the alumni reunion experience.


Bitterbaum named ‘Trailblazer in Higher Education’

Bitterbaum named ‘Trailblazer in Higher Education’

City & State New York recognized SUNY Cortland’s president among 100 statewide leaders in higher education.


Red Dragon chases MMA dreams overseas

Red Dragon chases MMA dreams overseas

MMA experience and teaching have come together for junior Michael Pichardo.


Alexandru Balas wins Fulbright Award

Alexandru Balas wins Fulbright Award

The international studies professor will focus on Romania’s unique contributions, history.


G.O.L.D. Deal at Alumni Reunion 2024

G.O.L.D. Deal at Alumni Reunion 2024

Eligible graduates of the last decade can attend Reunion for as low as $20.


Cortland’s musical legacy project turns up volume

Cortland’s musical legacy project turns up volume

A new website, new sculpture elements and more pay tribute to campus music history.


Cortland 28th in final 2023-24 Directors’ Cup Standings

Cortland 28th in final 2023-24 Directors’ Cup Standings

Cortland was the second-highest scoring school from New York state, behind NYU, and the top scorer among State University of New York Athletic Conference (SUNYAC) schools.


Red Dragon athletes raise the bar for academic excellence

Red Dragon athletes raise the bar for academic excellence

A record number of SUNY Cortland student-athletes earn a spot on the SUNYAC’s academic honor roll.


Residence hall donations get a second life

Residence hall donations get a second life

SUNY Cortland partnered with Cortland ReUse to collect departing students’ unwanted items. 


Cortland's Nick Marola Receives SUNYAC Award of Valor

Cortland's Nick Marola Receives SUNYAC Award of Valor

The Red Dragon’s starting shortstop did his part to help save a life.