Tai Chi Master Plans Demonstration, Workshop

Tai Chi Master Plans Demonstration, Workshop

08/19/2014 

Tai chi Master Jesse Tsao will discuss and demonstrate this Chinese martial art — practiced for both its defense training and its health benefits — on Friday, Sept. 5, at SUNY Cortland.

Tsao, a former champion from China, will share his knowledge about tai chi, an often slow-movement physical training form, during his talk titled “Taijiquan and Qigong: The Ancient Chinese Path to Wellness.”

The presentation begins at 7:30 p.m. in Sperry Center, Room 205. The lecture and demonstration are free and open to the public.

Tsao also will offer a two-day workshop on his Chen style Taijiquan mini-compact routine from Saturday, Sept. 6, to Sunday, Sept. 7, in the second-floor Old Main Colloquium. The 12-hour workshop takes place from 9 a.m. to 4:30 p.m. both days and is ideal for all levels of taiji players.

Students can participate for free. The cost for everyone else is $100. Advance registration is required. To register for the workshop or for more information about either program, contact Philosophy Department Chair Andrew Fitz-Gibbon at 607-279-6584. Workshop parking is available in the College lots off Graham Avenue.

Born and trained in China, Tsao has been practicing tai chi for more than 40 years, including 10 years of intensive study with world-renowned Grandmaster Li Deyin in Beijing. His family’s lineage in Chen style tai chi goes back 12 generations. He now lives in San Diego, Calif., and, since 1995, has served as a tai chi master for Cigna HealthCare of Arizona.

Tsao was the gold medalist in the 1980 Beijing Collegiate Wushu Competition. He earned a Ph.D. in traditional Chinese sport from Shanghai Sport University. He also has B.S. and M.S. degrees in economics from Renmin University in Beijing, China, and University of Arizona, respectively.

An internationally known tai chi master, Qigong therapist, and alternative medicine and wellness consultant, since 2005, Tsao has made regular teaching tours to Germany, France, England, Ireland, Netherlands, Spain, Belgium, Italy, Russia and Greece. He founded Tai Chi Healthways and specializes in the areas of self-healing, preventive therapies, stress management and mind-body wellness.

Jesse Tsao
Tai chi master Jesse Tsao demonstrates a classic move. He'll share his knowledge Sept. 5-7.

He is the author of two books, Tai Chi Bang: Eight Immortal Flute (NB Publishing, South Carolina, 2012) and Compact Tai Chi — in Limited Space (Hall Samuel Weiser, Inc., Maine, 2000); and has produced 30 instructional DVDs.

The programs are co-sponsored by the Philosophy and Physical Education departments, the President’s Office, the Center for Ethics, Peace and Social Justice, the Campus Artist and Lecture Series and a Faculty Development Small Grant.


More News

Non-traditional Students Tell Their Stories

Non-traditional Students Tell Their Stories

Five students shared their unique experiences during Non-Traditional Students Week.


National Philanthropy Week Tradition Continued

National Philanthropy Week Tradition Continued

Students appreciate the generosity that enriches their college experience.


Campus Named ‘Bicycle Friendly’

Campus Named ‘Bicycle Friendly’

The League of American Bicyclists endorses the College's support for bicyclers.


College Food Pantry Becomes SUNY Cortland Cupboard

College Food Pantry Becomes SUNY Cortland Cupboard

The name reflects an expanded mission to give necessities as well as food.


Alumna Among New York City’s Top Teachers

Alumna Among New York City’s Top Teachers

Rose Graham-Newman ’07, M ’09 has transformed from struggling student to honored educator.


Musical “Little Women” Opens for the Holidays

Musical “Little Women” Opens for the Holidays

The coming-of-age tale of the four March sisters is suitable for all ages.


Young Alum Puts Skills to Use in Puerto Rico

Young Alum Puts Skills to Use in Puerto Rico

Matt Green ’12, a new communication media major, discovered a passion for emergency management at SUNY Cortland.


Casey Austin ’14 Running After His Goals

Casey Austin ’14 Running After His Goals

Austin, a graduate student, presented award-winning research in exercise science.


SUNY Cortland Recognized Nationally for Sustainability

SUNY Cortland Recognized Nationally for Sustainability

The College was the only SUNY comprehensive college to receive a gold rating from AASHE.


SUNY Cortland Ranked No. 10 Nationally in Sports Medicine

SUNY Cortland Ranked No. 10 Nationally in Sports Medicine

Academic reputation and student retention were among the criteria used.


Explore

Visit

Contact