While you and your loved ones are the strongest and most important resources for tobacco cessation support, it sometimes helps to come together with others who are facing the same struggle.
Is chew your challenge? How about visiting www.MyLastDip.com which is an online resource with specific information related to chewing tobacco cessation.
For information on the New York Smokers' Quitline and other potential resources available, visit www.nysmokefree.org.
Tobacco cessation meetings will be offered once again on campus starting January 29 and running every Tuesday from 3-4 p.m. in Corey Union room 209 until May 7, 2013. There will be no meeting March 12 because of Spring Break.
"Tobacco Free for Life" cessation classes are also available at Cortland Regional Medical Center. Call the Respiratory Care department for more information at 607-756-3807.
Want a mobile app to help you out? Check out this one at LiveSTRONG.org
Here is a list of medications available for cessation.
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