Need Help Quitting

While you and your loved ones are the strongest and most important resources for tobacco cessation support, it sometimes helps to come together with others who are facing the same struggle.

Are you a texter? Maybe QuitBuddy can help. QuitBuddy is a texting tool to help smokers trying to quit to stay on track.

Is chew your challenge? How about visiting www.MyLastDip.com which is an online resource with specific information related to chewing tobacco cessation.

Visit the New York Smokers' Quitline  and the Tobacco Free Life site for resources available to help you reach your goal.

"Tobacco Free for Life" cessation classes are available at Cortland Regional Medical Center. Call the Respiratory Care department for more information at 607-756-3807.

Want a mobile app to help you out? Check out the LiveSTRONG.org MyQuit Coach app for iOS or the LiveSTRONG.org MyQuit Coach app for Android.

Here is a list of medications available for cessation.

Here is a full listing of the local cessation programs in Central New York.

For more information specific to students and faculty/staff please select the appropriate menu tab on the left.

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