Personal Training Program

Our fitness staff offers fitness assessment and personal training during the regular school year at an additional cost, as described below: 


Personal Fitness Trainer Service: Hire your own personal fitness trainer at $15 per hour or $10 for a half hour session. Whether you need to make modifications to your present program or want to begin a new program, a personal trainer can help you attain your goals.Personal Training Interest Form

After submitting your Personal Training Interest Form, a trainer will contact you within a few business days.

If you have additional questions about the personal training program, please email Ryan Brennan, Graduate Assistant for Fitness/Personal Training  or call Ryan at 607-753-4814.


  All Personal Training Sessions must be pre-paid at the Student Life Center Front Desk or in the Recreational Sports Office. The office, located in the Student Life Center, Room 1201 is open Monday through Friday from 8:00am - 5:00pm. You are welcome to purchase one session at a time or several in advance. When you purchase a package, a training session will be removed from your account each time you complete a workout with your trainer.
  Hour-Long Sessions

   Single Hour Session


   Package of 6


   Package of 12


  Half Hour-Long Sessions

   Single Half-hour Session


   Package of 6


   Package of 12


Partner Training (Hour-Long Sessions) *Both participants must purchase package

    Single Session


    Package of 6


    Package of 12


 3 or More Group Training  (Hour-Long Sessions) *All participants must purchase package 

    Single Session


    Package of 6


    Package of 12