Spring 2021 Guide and COVID-19 information

Wellness Day

Wellness Day

Wednesday, April 14, 2021

On Wednesday, classes will be suspended in order to give you, our students, a much needed break. We want you to take time for self-care, and to relax, de-stress, and recharge. The university has planned several stress-relieving, social activities, some of which require advance registration. Please take a look at the schedule below and sign up for the activities you wish to join by Sunday, April 11.


Tuesday, April 13

Residence Hall Activities

7 – 9 p.m. 

Your Residence Hall


*Movie at the Crown City Theater      

9 p.m.  

Crown City Theater (formerly Plaza Theater)

Movie Choices: Godzilla vs. Kong, Raya and the Last Dragon, The Courier, Tom and Jerry, Your Voted Movie Choice


Trivia Tuesday

9 p.m.  


Wednesday, April 14

Counseling and Wellness Guided Meditation

Anytime - At Your Own Pace   


Golf Simulator

6 a.m. – Midnight         

Student Life Center

Stretch and DeStress Yoga

9 a.m.      


Borrow a Board Game or Lawn Game

9 a.m. – 9 p.m.  

Corey Union Information Desk

LowFi Class with Natalie Yoder

11 a.m.

In-Person, Student Life Center Mind Body Room - Register HERE

Red Dragon Wagon Food Truck Preview - Free Food Samples

12 -2 p.m.

ASC Parking Lot (next to Neubig)

*Open Biking at Dryden Lake

12 – 4 p.m.        

Dryden Lake Park, Dryden, NY

Holistic Balance with Evan Nolan

12:15 p.m.

In-Person, Student Life Center Mind Body Room - Register HERE

*Obstacle Course

1-4 p.m.       

Student Life Center


Core Flow with Natalie Gutierrez

2 p.m.

In-Person, Student Life Center Group Exercise Room - Register HERE

Grab & Go Be Well Snacks      

2 – 4 p.m.         

Memorial Library

Using the Wellness Day to catch up on school work? Stop by the library for to go snacks and giveaways.

Arcade Basketball Contest

3 p.m. - Midnight

Student Life Center Game Room

*Beloved Narratives Panel

4 – 5 p.m.         


*Rock Climbing – First Time Climber Workshop

4 – 6 p.m.         

Student Life Center

*Mini Golf

4 - 8 p.m.         

Shipwreck Amusements

*Intramural NFL Combine    

5 – 6:30 p.m. 

Intramural Fields


Comedy Magician Joel Meyers

8 p.m.  


Join SAB for a night of fun, mystery, and magic! Meeting ID: 892 9434 0007. Passcode: 899103


Registration has closed.