Wellness Wednesday

Wellness Wednesday Series, Fall 2015

Wednesdays @ 7 p.m. ~ Corey Union Exhibition Lounge unless otherwise noted*

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September 2, 2015

“An Intro to Yoga”

Yoga Instructors Jeannine Gettis (6 p.m.*) and Louise Mahar (7 p.m.*)

Experience the Mind Body Room and a beginner level yoga class –

(Come either time; up to 40 attendees each session)

*Student Life Center

September 9, 2015

“10 Things Every College Student Should Know About Sex”

Mary Dykeman, Public Health Educator, Jacobus Center for Reproductive Health

Whether you have sex or not, being educated about sexuality is a must.

Come learn and enjoy an evening about sex in a way you have never heard before.

September 16, 2015

“Walk the Walk of Student Services”

Acquaint yourself with the staff and services on campus! Refreshments and prizes!

5-7 p.m., Van Hoesen Hall and Corey Union Open House

September 23, 2015

“How to Eat Well in College”

Andrea Hart, RDN, CDN, Nutritionist—Auxiliary Services Corporation

Tips for making healthy choices on and off campus

September 30, 2015

“Mixed Drinks, Mixed Emotions: Alcohol Abuse & Mental Health”

Ross Szabo, National Presenter

Function Room, Corey Union 

October 7, 2015

“An Intro to Meditation”

Jeannine Gettis, Yoga Instructor       

Learn a practice which helps you to deeply relax the body and

unwind the mind for stress reduction and better health.

Mind Body Room, Student Life Center

October 14, 2015

“National Coming Out Day: Then and Now”

Panel of Students, Faculty, Staff and Alumni

share an LGBTQIA historical perspective on campus and nationally.

October 21, 2015

“Let’s Talk About Race: How Race Translates Internationally”

Dr. Noelle Chaddock, Chief Diversity Officer and

AnnaMaria Cirrincione, Assistant Director of Multicultural Life and Diversity

How the global community understands race and racial difference

October 28, 2015

“Healthy Relationships: What Do They Look Like?”

Dr. Carolyn Bershad, Director of Counseling and Student Development

Tips and tools for building healthy relationships

*6 p.m.

November 4, 2015

“Being Academically Well – Strategies and Resources for Success”

Academic Support and Achievement Program (ASAP) and Advisement and Transition

Enhance your academic wellness skills by learning about

proven academic success strategies, maximizing resources and utilizing online tools.

November 11, 2015

“Like a Tattoo: Digital Dirt, Social Media and Your Brand”

Michele Baran, Assistant Director/Online Operations Specialist, Career Services

Creating a positive, professional reputation while you are a student is essential to success after college.

November 18, 2015

“Great American SmokeOut”

Haven’t quit yet? Know someone else who needs support?

Take this opportunity to quit for the day or help someone you know quit.

*11 a.m.-2 p.m., Student Life Center*


Free and Open to the Public ~ If you need any accommodations to

fully participate in these events, contact  Health Promotion  at 607-753-2066.