Wellness Wednesday

Wellness Wednesday Series, Spring 2015

Wednesdays @ 7 p.m. ~ Corey Union Exhibition Lounge unless otherwise noted*

Print the Poster

2/4/15 - “An Intro to Yoga”

Louise Mahar, Assistant Director, Recreational Sports for Fitness, SUNY Cortland

Experience a beginner level yoga class. Come dressed in loose comfy clothing and bring a mat or towel.


2/11/15  -  “Let’s Talk About Race: Who’s At Your Table?” 

Multicultural Life and Diversity Office – Panel

Join us for a round table discussion about race, place and belonging at SUNY Cortland.


2/18/15 – “Relationships: What Works—What Doesn’t”

Cathy Smith, Health Educator

Steve Smith, Senior Counselor Emeritus

An interactive discussion


2/25/15 – “Andrea’s Voice: Silenced by Bulimia”

National Presenters Doris and Tom Smeltzer (Andrea’s Parents)

Eating disorders from a daughter’s insights and her parents’ perspective

*Corey Union Function Room  - Book-signing to follow program


3/4/15 – “Have You Ever. . .”

Danni Perratto, RHD

 A hazing education presentation for all:  What, when, why, and more

*7:30 p.m., Function Room, Corey Union


3/11/15 – “Safe Spring Break Fair “

Health Promotion Interns

*11 a.m. – 2 p.m., 1st Floor Corey Union

Stop by our tables for fun and helpful hints for a safe and healthy spring break!


3/25/15 – “Bite Into a Healthy Lifestyle”

Andrea Hart, ASC Nutritionist, and Health Promotion Interns

*10 a.m. – 4 p.m., Student Life Center

 Interactive tabling, taste tests and cooking demos in “Bistro Live!”


4/1/15 – “Spirituality, Religion and You“

Campus Ministers Vicki Johnson, Shawn Allen and panel of students, faculty and staff

A panel discussion of the intersection between religion and spirituality


4/8/15  - “It’s On Us: Let’s Talk About It”

Sexual Assault Awareness & Programming Committee

Panel discussion about prevention, communication and affirmative consent


4/15/15 - “Our Place in the Universe”

Physics Department

*Planetarium, Bowers Hall, 2 shows – 3 p.m. and 7 p.m.

Enjoy a “night” star trek of our universe, complete with constellation myths and cultural ties.


4/22/15 – “Earth Day Gardening Event”

*Campus Garden across from the Library – Afternoon event

Join several committees and clubs for planting bed demos, plant sales and interactive information.


4/29/15 – “Get Your Game On!”

Health Promotion Interns

De-stress while having fun with interactive games! Refreshments and Prizes!


Free and Open to the Public ~ If you need any accommodations to fully participate in these events,  contact  Health Promotion  at 607-753-2066.