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Wellness Wednesday

Wellness Wednesday Series, Spring 2014

Wednesdays @ 7 p.m. ~ Corey Union Exhibition Lounge unless otherwise noted*

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1/29/2014       “An Intro to Yoga”

Louise Mahar, Assistant Director, Recreational Sports for Fitness, SUNY Cortland

Experience a beginner level yoga class. Wear comfy clothes and bring a towel.


2/5/2014         "What Will the Collective Voice of a Generation Have To Say?"

LeAlan  Jones, National Speaker and Journalist, Lead Author of OUR AMERICA: LIFE AND DEATH ON THE SOUTH SIDE OF CHICAGO

*Function Room – Sponsored by the Cultural and Intellectual Climate Committee (CICC)


2/12/2014       “Speak Up/Speak Out:  Inclusive Language – Saving Lives and Building Communities”

SUNY Cortland Multicultural Life and Diversity Office


2/19/2014      “A Conversation About Hazing”

National Speaker Tracy Maxwell (*7: 30 p.m., Function Room)

How hazing is the complete antithesis of all we proclaim ourselves to be

(Sponsored by Campus Activities and Greek Affairs)


2/26/2014     “The Positive Body”

National Speaker Ragen Chastain (*7: 30 p.m., Function Room)

Real options for health, happiness, and high self-esteem starting wherever you are right now!


3/5/2014         Safe Spring Break Fair (*11 a.m – 2 p.m., 1st Floor Corey Union)

Stop by our tables for fun and helpful hints for a safe and healthy spring break!


3/19/2014       “Health Professions Panel”

Part of the Alumni Speaker Series – Career Services and Alumni Affairs

Panelists will share how they got from Cortland to where they are today.


3/26/2014     Like a Tattoo: Digital Dirt, Social Media, & Your Personal Brand

Michele Baran, Assistant Director/Online Operations Specialist, SUNY Cortland Career Services

Maximize your positive professional brand and minimize online regrets.


4/2/2014       “You Throw Like a Girl"

Don McPherson, National Speaker, Hall of Famer, Former SU Quarterback
Challenging the narrow expectations of masculinity, nurturing positive language and understanding masculine identity.  (*Function Room – Sponsored by SAFER)


4/9/2014      "Taoist Tai Chi Demonstration”

Taoist Tai Chi Society of the USA, Ithaca Branch

Participate in an ancient Chinese lineage of body movements designed to improve health and well-being.


4/16/2014      “Transitions in Faith: Becoming An Adult”

Campus Ministers Shawn Allen and Rev. Vicki Johnson and Student Panel

Come and hear from a panel of students who will describe their journey in faith – from childhood to adulthood.


4/23/2014     Green Days Fair  (*11 a.m – 2 p.m., 1st Floor Corey Union)

Stop by our tables for fun and helpful hints for being GREEN!


Free and Open to the Public ~ If you need any accommodations to fully participate in these events, contact  Health Promotion  at 607-753-2066.