Group Exercise

PLEASE NOTE: Indoor Cycling classes are included in the Group Exercise Membership (in other words, participation in the Indoor Cycling classes  does not require a separate membership)

Click HERE for the Indoor Cycling Schedule

SUNY Cortland GROUP EXERCISE SCHEDULE FOR FALL 2017

Classes begin Monday, September 11, 2017

Monday  

Tuesday

Wednesday

Thursday

Friday

Saturday

3:15-4:00 p.m. 

H.I.I.T.

Sarina

3:15-3:45 p.m. 

Core Conditiioning

Kim

3:15-4:00 p.m. 

Boot Camp

Jared

1:00-2:00 p.m.

Boot Camp

Chris

4:00- 4:45 p.m.

R.I.P.P.E.D.

Hannah

4:30-5:30 p.m.

Ladies Lift (Beginner)

Sam

4:15-5:00 p.m.

Butt & Gutt

Jared

4:30-5:30 p.m.

Ladies Lift

Sam

4:15-5:15 p.m.

Zumba

Sam

5:00-6:00 p.m.

Pound

Aaliyah

5:45-6:45 p.m.

Zumba

Michele

5:15-6:00 p.m.

Boot Camp

Kristina

5:45-6:45 p.m.

Boot Camp

Chris




6:15-6:45 p.m.

Core Conditioning

Kaitlyn

7:00-7:45 p.m.

Stability & Mobility

Kaitlyn

6:15-7:00 p.m.

Pound

Aaliyah

6:45-7:30 p.m.

H.I.I.T. 

Kelly

6:15-7:15 p.m.

Ladies Lift

Kristina

7:00-8:00 p.m.

Zumba

Hannah

8:00-8:30 p.m.

Butt & Gutt

Kaitlin

7:15-8:00 p.m.

Stability & Mobility

Kaitlyn

7:45-8:15 p.m.

Core Conditioning

Kelly



8:15-9:00 p.m.

H.I.I.T.

Sarina

8:45-9:45 p.m.

Zumba

Allie

8:15-9:15 p.m.

Zumba

Michele

8:30-9:30 p.m.

Zumba

Hannah

Announcements:

tweetFollow us on twitter: @CortlandGroupEX 

View our protocol for inclement weather and group exercise.

Bring your SUNY Cortland ID card with you to all classes that take place in the Group Exercise and Indoor Cycling Rooms; our check-in system requires you to swipe your ID card to prove membership.

To purchase a Group Exercise or Group Exercise-Mind/Body Combo Membership online, click HERE

You Can Purchase any Membership online or at the Student Life Center:

Register at the front desk in the Student Life Center or purchase a Group Exercise Membership online.

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