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Tomik and Woods Fitness Facilities

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 Tomik and Woods Fitness Facilities Offer State-Of-The-Art Equipment

The Tomik Facility boasts a wide array of cardiovascular equipment including: Quinton, Precor and Cybex treadmills, Octane Cross Trainers, Precor elliptical fitness cross-trainers, Cybex Arc and Precor Adaptive Motion Trainers, Stairmaster Stepmills, Jacobs Ladders, Concept II Rowing ergometers, Expresso Virtual Reality bicycles and a variety of both computerized and spinning bicycles. In addition, the facility offers Cybex, Nautilus Nitro, Hoist and Hammer Strength Selectorized and plate loaded weight-training equipment, Cybex Bravo Trainers and modular cable units, Marpo Rope Trainers, and a wide variety of free weights. The Tomik facility also offers two power lifting platforms and rubber plates for Olympic-style lifting. Our group exercise studio offers space for stretching, light weight training, and individual calisthenics. 

      
 

The Woods Facility offers both Hammer Strength and Cybex weight training equipment and an extensive selection of free weights. This facility also offers Cybex bikes and Arc Trainers, Precor climbers, elliptical fitness cross-trainers, and a Concept II rowing ergometer.

 

Tomik Equipment

 

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 Tomik and Woods Fitness Facilities Provide Excellent Supervision and Instruction

Louise Mahar is our full-time assistant director of recreational sports for fitness. She is a certified health and fitness instructor through the American College of Sport Medicine and a certified strength and conditioning specialist through the National Strength and Conditioning Association. Louise is experienced and knowledgeable. She provides excellent training for her graduate assistant, Cory Russell, and for her fitness instructor staff. They are all dedicated to help you get the most from your fitness program.