Department Information

Bonni Hodges
Moffett Center, Room 105
Phone: 607-753-4225
Fax: 607-753-4226

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Course Detail

HLH 210 - Wellness and Health Promotion

Overview of concept of wellness. Emphasis is on development of a wellness lifestyle with focus on self-responsibility, environmental sensitivity, nutrition, physical fitness and stress management.

(3 cr. hr.)

Frequency code A = offered every semester; M = in summer
Additional frequency code descriptions can be found in the Terminology Guide.